If you believe corns are something only your grandmother has to bother with, think again. The hard, thick spots of completely dry skin that accumulate in areas of stress and rubbing on the foot often come from uncomfortable footwear. And heels can be some of the worst culprits. “If there’s a pressure point on a location of the foot, the skin expands an increasing number of because one specific area. As even more skin expands, it develops the corn,” describes Steven Neufeld, MD a Washington, D.C.-based orthopedic doctor. “I see corns most typically in ladies that use shoes that are as well tight.” Various other reasons for corns might include fallen arcs that cause an irregular gait pattern as well as the formation of bunions and also hammertoes, which can tax bony parts of the toes leading to corns, says Dana Canuso, DPM, a podiatric cosmetic surgeon and founder of Dr. Canuso Skin Care for Feet. When a corn has actually already developed, the most effective way to treat it is to identify the cause and do away with it, states Canuso. “You might see that a certain set of boots, heels, and even tennis shoes make the corn much more painful as well as might be worsening it. Discontinue putting on those footwear instantly, even for a brief period of time. That might be making the corn even worse.” If you’re experiencing considerable pain, swelling, or soreness around the area, or if you’re diabetic person, see a podiatric doctor, Canuso says. In the office, a podiatric doctor can quickly eliminate larger corns with a surgical blade, if necessary. “They can make use of the blade to carefully shave away the enlarged, dead skin without needing to numb or infuse the location,” describes Meghan Arnold, DPM, a St. Louis, MO podiatrist. “The treatment is pain-free due to the fact that the skin is currently dead.” The good news is, medical intervention isn’t normally required when it involves corn elimination. With some detective work and persistence (and possibly giving those uncomfortable heels to A good reputation) corns may vanish by themselves, Canuso says. For those who discover themselves dealing with light pain from corns, right here are six podiatrist-approved OTC items to both avoid as well as treat corns. 1 Profoot Care Vita-Gel Corn Covers ProFoot walgreens.com $1.99 Store Now To make your feet really feel more comfortable as soon as possible, pads like these supply pillow and security without medication that might damage down the skin, says Canuso. “I constantly recommend trying corn pads as well as remedies without medication initially, especially if you are diabetic person.” 2 ZenToes Gel Toe Cap and also Guard ZenToes walmart.com $7.69 Store Currently If the corn remains in an awkward area on a toe, attempt these cushioned gel tubes to reduce the pain. They fit right over toes and also can be cut to dimension easily, says Arnold. They’re offered online along with in pharmacies across the country. 3 Kiehl’s Intensive Therapy & & Moisturizer for Dry or Callused Locations KIEHL’S GIVEN THAT 1851 nordstrom.com $48.00 Shop Now Because corns are triggered by a develop of dry skin, keeping skin moisturized is essential for prevention as well as upkeep. Neufeld advises a non-petroleum based, high-grade moisturizer such as this one to aid to stay clear of completely dry, chapped, as well as split feet. 4 Mr. Pumice Ultimate Pumi Pubs Mr. Pumice jet.com $2.86 Store Now To prevent existing corns from expanding in dimension, you can make use of a pumice rock to delicately cut the excess skin down up until it’s smooth, says Neufeld. “If you can stop the development cycle by smoothing it down, and also keep your skin moisturized, you may not need to see a foot doctor or orthopedic surgeon,” he adds. 5 AmLactin Foot Repair Work Foot Lotion Therapy AmLactin amazon.com $9.20 Shop Currently To enhance dampness and also carefully soften the skin, Arnold suggests moisturizing creams with lactic acid like this one, which is moderate as well as simpler on the skin. “Never utilize corn pads with acid as they can melt the skin and also create wounds or infections,” she claims. 6 Nature Made Vitamin E Dietary Supplement Softgels Nature Made target.com $7.39 Store Currently The oil contained in vitamin E capsules is a wonderful means to keep skin moist, says Canuso. Warning: it can be a bit messy. Attempt applying it to your feet during the night and afterwards sleeping in cotton socks to absorb the oil.